Body Image Activist, Eating Disorders mamaVISION | Tag Archive | confidence
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Role Model

13 Feb

Many of you state that you do not have support, you don’t relate, your family does not understand. So I pose a challenge back to you.

Find a role model.

There is one out there for each and every one of you, but you may have to keep searching until you find that individual that gets you. The person who doesn’t judge, always listens, and gently guides you to the help you need.

Let the hunt begin!

Step #1: Your Parents
First and foremost, approach your parents. You can let your guard down, and tell them- tell them what you are going through. Although you don’t believe they will understand, the vast majority of parents will understand and they want nothing more than to help their children.

I remember when I told my mom about my ED, I was so scared, but I was so sick of it all too. It was so weird to me that she didn’t notice on her own, wasn’t it obvious I was suffering? It wasn’t. My mom is the most intuitive, loving, giving person, and even she did not see all the signs I thought I was shoving in her face.  So, you need to get over the fact that no one is paying attention to your issues, and understand they may not even be aware.

Step #2: Siblings & Relatives

If the parent route doesn’t fly, or they are simply not good role models, you need to look beyond them.

Many of you have expressed that your mother has pushed her body hate on to you. Or you have an insensitive father who calls you fat or is just plain abusive. Their issues are not your issues. Just get it out of your head that you were meant to be in this position and you will never get out of it. There is a way out — you just need to open your eyes, and trust you will be guided.

You need to look to siblings and other family members. Most of us have
someone in our lives we kind of trust, someone that has the potential to be real, so you need to reach out to them.

Step #3: Friends
No,no no – you are not stopping here. If you’ve gotten this far and everyone has disappointed you, take a few deep breaths and regroup.

You have likely been squashed to the mat. It sucks, big time. But you have got to get up again. When you get knocked down in life, do your crying, and then get up. Get up and keep moving.

Ok, so what friends to you have? Don’t say “none. Chances are you have pushed everyone away so you can immerse yourself in your ED. Call a few of those people back into your life. Take the chance that they will listen and that they will help.

Step #4: Teachers & Colleagues
If the family has failed you, your friends are not there, you then move on to search for people that it will likely be harder to approach. I am talking about teachers, colleagues, hell – try the gym instructor.

Guys, life is really rough sometimes. You may very well fall down several times before you find the right person, but you will if you persevere. No one said it was going to be easy.

So that’s the plan. Let’s do it and see where we end up.

What I see is young women stuck. Stuck in a pattern of self hate that has become the norm, it is expected, it is all in compassing.

But it doesn’t need to be- you just have to step outside your boundaries. Take chances. Make mistakes. This is all part of growing up and living life. And living life hating yourself not a life at all. You know this.

If you are ready, I challenge you to find that role model this week.

Figure out who that person is, muster up the courage to tell them who you really are, and let it all fly.

I am expecting we will have some good stories, some not so good stories. But such is life. The only way out of this big black hole is to crawl out. At least you’ll do the crawling with others who understand.

You are not alone,

mamaV

xoxo

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Post inspired by The National Report on the State of Self Esteem, Real Girls, Real Pressure, commissioned by Dove. Read it, absorb it, and tell yourself you will not be a statistic.

Our Self Esteem Results

2 Jan

I checked the results of the latest poll on Self Esteem, and I feel discouraged….but not surprised. Check this out;

Question: How is our Self Esteem these days?

Selfesteemmap

See full poll results at the right side of the blog. Sorry – only US map available!

Nearly 60% hate ourselves. Hate. That is the strongest word we can use against ourselves, and I chose it deliberately for the poll.

I want to hear from you…

Why did you vote how you did? 

If you didn't vote – do so now and explain your choice.

I could sit here and tell you all the benefits about the power of positive thinking, and try to convince you to put on a happy face, but unless you feel it and believe it, and want it…you'll never get there.

I love myself. I truly do, and I am not afraid to say it.

I'll be 40 this year and I am excited about life! Sure, aging is kinda scary, the wrinkles are starting to show, the body not the same as 20 years ago, but I say who cares! Who cares because I am here to live my life and I am not going to miss one single moment of it on vanity.

I was born with one gift, and that gift is to have a very distinct, constant, awareness of death.

Life can not and should not ever be taken for granted because it can be over in a snap. If I was gone tomorrow, I would go knowing that I lived my best life, I spent everyday trying to be the best person I could be, I tried to give and love to the fullest, and most of all – no regrets.

No regrets…now that's an amazing thing to be able to claim.

How about you?

Love,
mamaV

Madtown

4 Sep

Just got back from Madtown, our capital city, a college town that had me absorbed in its free spirit and sense of identity. I came back with a bag full of clothes from Goodwill, a budda necklace, and tons of cool stickers and buttons.

Time to share;

Think big girls.

Kind of over the top, but got to love ‘em! More here from Ann Taintor, and OliveSandwiches

That’s US!

 

Be you.

Hope one of these brought a smile to your face! 

Love,

mamaV

nonsense

11 Apr

enjoy your weekend,

Love,

mamaV

XOXO

Spit It Out

2 Apr

There are very few things that I feel strongly about when it comes to my blog.
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For the most part I post about what I think, let the wind blow me in whatever direction, and I have a great deal of fun listening to all of the thoughtful, intelligent responses. You are one impressive bunch.
But on the topic of no moderation, and total free speech, I am solid. I feel so strongly that this is important, not sure why really, I just do.
I guess its because the world is censored, so fake, so digitized, and so totally predictable. Everything is polished and marketed just right in order to suit us. Billions of marketing dollars are spent to please us, to seduce us, to give us what we have come to want and expect, and we suck it up like they know we will.
When we have an open forum such as this and we get a few total nut jobs going off on tangents just for the plain fun of it, its shocking and scary and upsetting all in one.
Don’t freak. Just take it for what it is.
Don’t turn away because you are uncomfortable. Just be in it, in the realness of it all, and I promise you will learn something about yourself.
You will learn that it doesn’t matter.
It simply does not matter what other people think about you. It’s completely and totally irrelevant, and the sooner you accept this fact and start living, you will experience freedom beyond anything you can imagine.
Just stop. Just stop worrying what others think and say about you. It simply does not matter.
The other good news?
Evil minded ones are few and far between. I believe, and I believe this wholeheartedly, that the vast majority of people are good, kind, gentle and compassionate. Don’t close your heart when you are scared off by someone who is absorbed in themselves, simply turn away and seek a friend elsewhere.
You will find it, but you need to keep your eyes open.
Repeat after me:
You are worth it.
You deserve it.
And you can find it within yourself.
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I did.
And I do.
And life a whole new meaning.
Your Life is Now,
mamaV
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