Category Archives: Music Therapy

Control, it’s time to let you go.

A dear friend of mine sent me this song that you need to hear. This singer has struggled our struggles and she no doubt expresses it in this tune “Control.” If only we could let it go, you know? It’s … Continue reading

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Would ya get pissed off already!?

I've noticed that the eating disordered types tend to not get pissed off. At least not in front of anyone of value in their lives. Perfection is the reoccurring theme. Gotta please everyone or the world will come to an … Continue reading

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Monday Music Therapy

Lay it on me…what’s playing on your I-Pod today? For me it is an old-ey- but goody: Band: Public Enemy Song: He Got GameFavorite lyrics: Now if you take heed to the words of wisdom that are written on the … Continue reading

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Monday Music Therapy

What are you listening to? If  music is not an essential part of your day- make it one. It lifts you, guides you, and builds your confidence that YES your life can be different. My Monday Music Therapy Band: Green … Continue reading

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