http://mamavision.com/2009/10/21/get-your-butt-off-that-scale-now/ Love me or hate me I'm going to be here. Wed, 16 May 2012 04:46:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://mamavision.com/2009/10/21/get-your-butt-off-that-scale-now/#comment-22217 Jan Mon, 16 May 2011 14:27:27 +0000 http://mamavision.com/?p=1705#comment-22217 oh god I weigh myself four or five times a day. I wish I could stop starving binging and purging. Just stop. oh god I weigh myself four or five times a day. I wish I could stop starving binging and purging. Just stop.

]]> http://mamavision.com/2009/10/21/get-your-butt-off-that-scale-now/#comment-13512 stella Mon, 26 Oct 2009 05:02:23 +0000 http://mamavision.com/?p=1705#comment-13512 I used to obsessively weigh myself multiple times a day until my therapist suggested having a ceremonial throwing away of my scale...this entailed writing with a marker all over it and then using a hammer to smash it to pieces...it was really cathartic. And I definitely don't miss the obsession and focus on the numbers...there are times when I'm curious about my weight but I know for my health and well being I should just keep track based on how my clothes are fitting. I used to obsessively weigh myself multiple times a day until my therapist suggested having a ceremonial throwing away of my scale…this entailed writing with a marker all over it and then using a hammer to smash it to pieces…it was really cathartic. And I definitely don’t miss the obsession and focus on the numbers…there are times when I’m curious about my weight but I know for my health and well being I should just keep track based on how my clothes are fitting.

]]> http://mamavision.com/2009/10/21/get-your-butt-off-that-scale-now/#comment-13511 anonymous Mon, 26 Oct 2009 00:55:23 +0000 http://mamavision.com/?p=1705#comment-13511 I agree with this! I have no clue what I weigh and when my nutritionist weighs me to make sure I am in safe range, I get on backwards. F the scale. A # does not determine your sel-worth. I agree with this! I have no clue what I weigh and when my nutritionist weighs me to make sure I am in safe range, I get on backwards. F the scale. A # does not determine your sel-worth.

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